How to Choose the Best Juicer

cold healthy juice

When deciding what kind of juicer you are looking for, you need to think about what type of juice you would like to make. If it’s fruit juice or hard vegetables, then it might not be your best bet. Juicers work best with leafy greens and produce a higher amount of dry pulp, which means more juice, but also more water and less pulp.

Another important consideration is where you want to store your juicers and how easily you can access them.

Centrifugal Juicer

A cold press – juicer is also called chewing juicer and has one or two drills – tools to split fruit and vegetables and extract the maximum from the juice in parts. Without grinding the fruit or vegetables, the use of a juicer produces a soft mash. A high-quality commercial juicer is worthwhile because it can extract more juice from fewer fruits and vegetables, saving you a lot of money in the long run. Commercial juicers for the cold press break up large fruits or vegetables into smaller pieces, which means that you need to peel them before juicing, instead of merely putting them as fruit or vegetables in a juicer. You have to cut it …

4 Excellent Reasons Why You Should Learn How to Make Homemade Yogurt

yogurt and raspberries

Let’s admit it. Yogurt has been, and still, one of the favorite foods of many people. That is because it is very nutritious and it has several health benefits. It contains a lot of nutrients, such as calcium and vitamin B, that are needed by the human body. It is also rich in protein, which is essential in keeping the body strong and healthy. Studies have shown that it aids in weight management as well.

We can actually go on and on when it comes to the health benefits of yogurt. No wonder why, if you go to the supermarket, you can find this food in almost everybody’s cart. But wait a minute, why do you have to go to the grocery store all the time if you can make your own version at home?

Sill not convinced? Here are great reasons why you should try making your own yogurt:

It Is a Lot Cheaper

Obviously, it would be a lot cheaper if you consume homemade yogurt. Take note that when you get it from the supermarket, you are not only spending your money on the food itself, but you are also paying for the brand.

Just imagine how much …